Torch calories. Tone your body. Quiet your mind.
MBody Yoga offers exciting and energizing yoga classes in Neptune Beach. All of their yoga classes are based on the Baptiste Power Vinyasa Yoga Method, so they are designed to grow along with you as you get more experienced. This method of yoga is accessible to all levels of people and is based on intuition. Whether your goal is to lose weight, gain flexibility or de-stress your body and mind, MBody Yoga classes strive to create results that matter to each individual.
There is a class for everyone at MBody Yoga, from beginners to long time yogis! Class styles include: Slow Flow, Yin Yoga, Acro Yoga, Power Yoga Basics, Funky Friday, Power Hour, Power All Levels, Guided Mediation, Community Class, Hips!, Yoga for Youngsters and Yoga Sculpt.
Interested in becoming a yoga teacher? MBody Academy has a Teacher Training Program that is the platinum standard in yoga, personal growth and leadership education. They are a Power Yoga/ Vinyasa Flow based school with an emphasis on creating powerful teaches and leaders in the community. Teacher trainings include 100, 200 and 300 hour certifications.
MBody Yoga is located at: 217 1st St., Neptune Beach, FL 32266.
Click HERE to go to the MBody Yoga website where you can sign up for classes and teacher training, or to learn more about their business.